I often start thing's but soon get bored. When it comes to my yoga sessions I love it and want to come back for more . I leave my classes feeling relaxed with a sense of achievement. I was new to yog

I was a little bit dubious about coming to my first yoga class with my preferred exercise being high intensity but I thoroughly enjoyed my first yoga experience. Adele was lovely, helpful and calming,

it fits in so well with my lifestyle. I can relax and not have to rush to the class. Adele gives brilliant support and I still feel part of the larger group.